Avril Dolman 10028m row
10,028m
Meters
1:15:57.2
Time
3:47.2
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 34 |
| Stroke Count | 2533 |
| Drag Factor | 118 |
December 09, 2023 01:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:57.2 | 10,028m | 3:47.2 | 30 | 402 | 34 |
| 14:16.4 | 2,300m | 3:06.1 | 54 | 486 | 41 |
| 14:51.6 | 4,600m | 3:13.8 | 48 | 465 | 40 |
| 18:17.0 | 6,900m | 3:58.4 | 26 | 388 | 32 |
| 18:11.1 | 9,200m | 3:57.1 | 26 | 390 | 31 |
| 7:12.4 | 10,028m | 4:21.1 | 20 | 367 | 27 |
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Workout Graph
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