Avril Dolman 11097m row
11,097m
Meters
1:33:42.8
Time
4:13.3
Pace
554
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 29 |
| Stroke Count | 2779 |
| Drag Factor | 127 |
December 12, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:42.8 | 11,097m | 4:13.3 | 22 | 374 | 29 |
| 15:33.0 | 2,300m | 3:22.8 | 42 | 444 | 36 |
| 16:09.5 | 4,600m | 3:30.7 | 37 | 428 | 36 |
| 18:20.3 | 6,900m | 3:59.1 | 26 | 388 | 32 |
| 24:12.6 | 9,200m | 5:15.7 | 11 | 338 | 24 |
| 19:27.4 | 11,097m | 5:07.6 | 12 | 341 | 23 |
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Workout Graph
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