Avril Dolman 8633m row
8,633m
Meters
1:02:04.7
Time
3:35.7
Pace
431
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 33 |
| Stroke Count | 2072 |
| Drag Factor | 106 |
December 13, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.7 | 8,633m | 3:35.7 | 35 | 419 | 33 |
| 14:49.3 | 2,300m | 3:13.3 | 48 | 466 | 37 |
| 16:18.3 | 4,600m | 3:32.6 | 36 | 425 | 34 |
| 19:06.7 | 6,900m | 4:09.2 | 23 | 377 | 29 |
| 11:47.6 | 8,633m | 3:24.1 | 41 | 441 | 35 |
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Workout Graph
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