Avril Dolman 10005m row
10,005
Meters
1:11:26.8
Time
3:34.2
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 34 |
| Stroke Count | 2447 |
| Drag Factor | 109 |
December 20, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:26.8 | 10,005 | 3:34.2 | 36 | 419 | 500 | 34 |
| 14:27.0 | 2,300 | 3:08.4 | 52 | 477 | 115 | 38 |
| 17:24.5 | 4,600 | 3:47.0 | 30 | 396 | 115 | 33 |
| 16:15.4 | 6,900 | 3:32.0 | 37 | 424 | 115 | 34 |
| 17:17.6 | 9,200 | 3:45.5 | 30 | 398 | 115 | 33 |
| 6:02.5 | 10,005 | 3:45.1 | 31 | 397 | 40 | 33 |
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Workout Graph
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