Avril Dolman 7471m row
7,471m
Meters
53:53.5
Time
3:36.4
Pace
373
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 35 |
| Stroke Count | 1910 |
| Drag Factor | 113 |
January 01, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:53.5 | 7,471m | 3:36.4 | 35 | 418 | 35 |
| 15:59.0 | 2,300m | 3:28.4 | 39 | 432 | 38 |
| 15:39.7 | 4,600m | 3:24.2 | 41 | 441 | 37 |
| 17:42.3 | 6,900m | 3:50.9 | 28 | 397 | 33 |
| 4:23.5 | 7,471m | 3:50.7 | 28 | 398 | 32 |
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Workout Graph
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