Avril Dolman 11097m row
11,097m
Meters
1:19:38.2
Time
3:35.2
Pace
554
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 34 |
| Stroke Count | 2773 |
| Drag Factor | 110 |
January 02, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:38.2 | 11,097m | 3:35.2 | 35 | 420 | 34 |
| 16:03.6 | 2,300m | 3:29.4 | 38 | 431 | 36 |
| 19:07.4 | 4,600m | 4:09.4 | 23 | 377 | 30 |
| 15:47.5 | 6,900m | 3:25.9 | 40 | 437 | 37 |
| 15:50.2 | 9,200m | 3:26.5 | 40 | 436 | 35 |
| 12:49.4 | 11,097m | 3:22.7 | 42 | 444 | 36 |
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Workout Graph
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