Avril Dolman 11097m row
11,097m
Meters
1:17:07.7
Time
3:28.5
Pace
556
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 34 |
| Stroke Count | 2691 |
| Drag Factor | 117 |
January 02, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:07.7 | 11,097m | 3:28.5 | 39 | 432 | 34 |
| 15:55.3 | 2,300m | 3:27.6 | 39 | 434 | 36 |
| 15:53.1 | 4,600m | 3:27.1 | 39 | 435 | 35 |
| 14:41.4 | 6,900m | 3:11.6 | 50 | 471 | 36 |
| 15:34.7 | 9,200m | 3:23.1 | 42 | 443 | 34 |
| 15:03.1 | 11,097m | 3:58.0 | 26 | 389 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.