Avril Dolman 3470m row
3,470m
Meters
24:25.8
Time
3:31.2
Pace
173
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 37 |
| Stroke Count | 910 |
| Drag Factor | 107 |
January 02, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.8 | 3,470m | 3:31.2 | 37 | 427 | 37 |
| 15:50.2 | 2,300m | 3:26.5 | 40 | 436 | 39 |
| 8:30.9 | 3,470m | 3:38.3 | 34 | 415 | 34 |
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Workout Graph
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