Avril Dolman 5489m row
5,489m
Meters
43:44.8
Time
3:59.0
Pace
274
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 32 |
| Stroke Count | 1428 |
| Drag Factor | 90 |
January 03, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.8 | 5,489m | 3:59.0 | 26 | 388 | 32 |
| 17:09.6 | 2,300m | 3:43.8 | 31 | 407 | 35 |
| 18:25.7 | 4,600m | 4:00.3 | 25 | 386 | 33 |
| 8:05.4 | 5,489m | 4:33.0 | 17 | 359 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.