Avril Dolman 5823m row

5,823m

Meters

45:23.9

Time

3:53.8

Pace

291

Calories

Average Watts27
Calories Per Hour394
Stroke Rate32
Stroke Count1457
Drag Factor116

January 03, 2024 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:23.9 5,823m 3:53.8 27 394 32
14:59.3 2,300m 3:15.5 47 461 39
20:23.4 4,600m 4:25.9 19 364 28
10:01.2 5,823m 4:05.7 24 381 30

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Workout Graph

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