Avril Dolman 5823m row
5,823m
Meters
45:23.9
Time
3:53.8
Pace
291
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 394 |
Stroke Rate | 32 |
Stroke Count | 1457 |
Drag Factor | 116 |
January 03, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:23.9 | 5,823m | 3:53.8 | 27 | 394 | 32 |
14:59.3 | 2,300m | 3:15.5 | 47 | 461 | 39 |
20:23.4 | 4,600m | 4:25.9 | 19 | 364 | 28 |
10:01.2 | 5,823m | 4:05.7 | 24 | 381 | 30 |
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Workout Graph
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