Avril Dolman 21097m row
21,097m
Meters
3:08:51.8
Time
4:28.5
Pace
1055
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 26 |
| Stroke Count | 5077 |
| Drag Factor | 126 |
January 07, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08:51.8 | 21,097m | 4:28.5 | 18 | 362 | 26 |
| 29:32.1 | 4,300m | 3:26.0 | 40 | 437 | 35 |
| 34:07.2 | 8,600m | 3:58.0 | 26 | 389 | 31 |
| 41:48.1 | 12,900m | 4:51.6 | 14 | 348 | 25 |
| 52:45.8 | 17,200m | 6:08.1 | 7 | 324 | 19 |
| 30:38.7 | 21,097m | 3:55.9 | 27 | 391 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.