Avril Dolman 21097m row
21,097m
Meters
3:37:46.4
Time
5:09.6
Pace
1067
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 27 |
| Stroke Count | 6029 |
| Drag Factor | 115 |
January 08, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37:46.4 | 21,097m | 5:09.6 | 12 | 340 | 27 |
| 32:14.9 | 4,300m | 3:44.9 | 31 | 405 | 35 |
| 44:27.0 | 8,600m | 5:10.1 | 12 | 340 | 25 |
| 53:20.4 | 12,900m | 6:12.1 | 7 | 323 | 22 |
| 41:07.6 | 17,200m | 4:46.9 | 15 | 350 | 31 |
| 46:36.5 | 21,097m | 5:58.8 | 8 | 326 | 29 |
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Workout Graph
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