Avril Dolman 8008m row
8,008m
Meters
1:01:30.7
Time
3:50.4
Pace
401
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 34 |
| Stroke Count | 2127 |
| Drag Factor | 115 |
January 10, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.7 | 8,008m | 3:50.4 | 29 | 398 | 34 |
| 16:08.6 | 2,400m | 3:21.7 | 43 | 446 | 39 |
| 16:32.0 | 4,800m | 3:26.6 | 40 | 436 | 38 |
| 20:18.0 | 7,200m | 4:13.7 | 21 | 373 | 32 |
| 8:32.1 | 8,008m | 5:16.8 | 11 | 337 | 25 |
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Workout Graph
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