Avril Dolman 7684m row
7,684m
Meters
52:36.6
Time
3:25.4
Pace
384
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 38 |
| Stroke Count | 2019 |
| Drag Factor | 94 |
January 11, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:36.6 | 7,684m | 3:25.4 | 40 | 439 | 38 |
| 17:23.5 | 2,400m | 3:37.3 | 34 | 417 | 37 |
| 15:38.9 | 4,800m | 3:15.6 | 47 | 460 | 41 |
| 15:59.6 | 7,200m | 3:19.9 | 44 | 450 | 39 |
| 3:34.6 | 7,684m | 3:41.6 | 32 | 410 | 32 |
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Workout Graph
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