Avril Dolman 21097m row
21,097m
Meters
2:31:38.0
Time
3:35.6
Pace
1056
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 36 |
| Stroke Count | 5512 |
| Drag Factor | 111 |
January 12, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31:38.0 | 21,097m | 3:35.6 | 35 | 420 | 36 |
| 29:39.7 | 4,300m | 3:26.9 | 39 | 435 | 38 |
| 30:52.0 | 8,600m | 3:35.3 | 35 | 420 | 37 |
| 30:46.7 | 12,900m | 3:34.7 | 35 | 421 | 36 |
| 31:12.4 | 17,200m | 3:37.7 | 34 | 416 | 35 |
| 29:07.2 | 21,097m | 3:44.1 | 31 | 406 | 35 |
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Workout Graph
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