Avril Dolman 21097m row
21,097m
Meters
2:25:48.5
Time
3:27.3
Pace
1055
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 36 |
| Stroke Count | 5277 |
| Drag Factor | 110 |
January 13, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25:48.5 | 21,097m | 3:27.3 | 39 | 435 | 36 |
| 29:04.0 | 4,300m | 3:22.7 | 42 | 444 | 37 |
| 29:18.8 | 8,600m | 3:24.5 | 41 | 440 | 37 |
| 29:06.0 | 12,900m | 3:23.0 | 42 | 443 | 37 |
| 32:35.7 | 17,200m | 3:47.4 | 30 | 402 | 33 |
| 25:44.0 | 21,097m | 3:18.1 | 45 | 454 | 37 |
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Workout Graph
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