Avril Dolman 10017m row
10,017m
Meters
1:07:36.6
Time
3:22.4
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 36 |
| Stroke Count | 2476 |
| Drag Factor | 111 |
January 16, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:36.6 | 10,017m | 3:22.4 | 42 | 445 | 36 |
| 16:02.7 | 2,400m | 3:20.5 | 43 | 449 | 37 |
| 15:57.0 | 4,800m | 3:19.3 | 44 | 451 | 38 |
| 16:48.7 | 7,200m | 3:30.1 | 38 | 429 | 36 |
| 16:09.8 | 9,600m | 3:22.0 | 42 | 446 | 35 |
| 2:38.5 | 10,017m | 3:10.0 | 51 | 475 | 39 |
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Workout Graph
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