Avril Dolman 21097m row
21,097m
Meters
2:18:57.3
Time
3:17.5
Pace
1055
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 38 |
| Stroke Count | 5312 |
| Drag Factor | 108 |
February 01, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:57.3 | 21,097m | 3:17.5 | 45 | 456 | 38 |
| 27:14.3 | 4,300m | 3:10.0 | 51 | 475 | 38 |
| 28:27.9 | 8,600m | 3:18.5 | 45 | 453 | 38 |
| 28:23.1 | 12,900m | 3:18.0 | 45 | 455 | 38 |
| 29:03.0 | 17,200m | 3:22.6 | 42 | 444 | 38 |
| 25:49.1 | 21,097m | 3:18.7 | 45 | 453 | 38 |
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Workout Graph
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