Avril Dolman 12000m row
12,000m
Meters
1:22:51.8
Time
3:27.1
Pace
600
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 35 |
| Stroke Count | 2910 |
| Drag Factor | 107 |
February 03, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:51.8 | 12,000m | 3:27.1 | 39 | 435 | 35 |
| 15:21.5 | 2,400m | 3:11.9 | 49 | 470 | 38 |
| 17:11.1 | 4,800m | 3:34.8 | 35 | 421 | 34 |
| 15:36.1 | 7,200m | 3:15.0 | 47 | 462 | 37 |
| 18:33.9 | 9,600m | 3:52.0 | 28 | 396 | 31 |
| 16:09.1 | 12,000m | 3:21.8 | 43 | 446 | 36 |
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Workout Graph
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