Avril Dolman 1:03:32 row
10,015m
Meters
1:03:32.3
Time
3:10.3
Pace
501
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 37 |
| Stroke Count | 2396 |
| Drag Factor | 109 |
February 04, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:32.3 | 10,015m | 3:10.3 | 51 | 474 | 37 |
| 14:46.3 | 2,400m | 3:04.6 | 56 | 491 | 38 |
| 30:39.1 | 2,400m | 3:18.5 | 45 | 454 | 37 |
| 46:25.0 | 2,400m | 3:17.0 | 46 | 457 | 37 |
| 1:01:18.2 | 2,400m | 3:06.0 | 54 | 486 | 39 |
| 1:03:32.3 | 415m | 2:41.5 | 83 | 585 | 36 |
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Workout Graph
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