Avril Dolman 12000m row
12,000m
Meters
1:24:53.7
Time
3:32.2
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 35 |
| Stroke Count | 2984 |
| Drag Factor | 110 |
February 06, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:53.7 | 12,000m | 3:32.2 | 37 | 425 | 35 |
| 15:40.8 | 2,400m | 3:16.0 | 46 | 459 | 37 |
| 16:00.8 | 4,800m | 3:20.1 | 44 | 450 | 37 |
| 18:32.9 | 7,200m | 3:51.8 | 28 | 396 | 33 |
| 17:38.0 | 9,600m | 3:40.4 | 33 | 412 | 34 |
| 17:01.2 | 12,000m | 3:32.7 | 36 | 425 | 35 |
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Workout Graph
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