Avril Dolman 12000m row
12,000m
Meters
1:16:34.9
Time
3:11.4
Pace
601
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 37 |
| Stroke Count | 2911 |
| Drag Factor | 116 |
February 09, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:34.9 | 12,000m | 3:11.4 | 50 | 471 | 37 |
| 15:33.2 | 2,400m | 3:14.4 | 48 | 463 | 37 |
| 14:15.6 | 4,800m | 2:58.2 | 62 | 512 | 39 |
| 14:55.4 | 7,200m | 3:06.5 | 54 | 485 | 38 |
| 15:45.8 | 9,600m | 3:17.0 | 46 | 457 | 38 |
| 16:04.8 | 12,000m | 3:21.0 | 43 | 448 | 38 |
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Workout Graph
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