Avril Dolman 21097m row
21,097m
Meters
2:23:08.3
Time
3:23.5
Pace
1055
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 37 |
| Stroke Count | 5371 |
| Drag Factor | 111 |
February 12, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:08.3 | 21,097m | 3:23.5 | 42 | 442 | 37 |
| 27:30.2 | 4,300m | 3:11.8 | 50 | 470 | 38 |
| 29:15.8 | 8,600m | 3:24.1 | 41 | 441 | 38 |
| 28:56.2 | 12,900m | 3:21.8 | 43 | 446 | 39 |
| 28:08.4 | 17,200m | 3:16.3 | 46 | 459 | 38 |
| 29:17.7 | 21,097m | 3:45.5 | 31 | 405 | 35 |
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Workout Graph
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