Avril Dolman 12000m row
12,000m
Meters
1:21:09.4
Time
3:22.8
Pace
600
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 37 |
| Stroke Count | 3062 |
| Drag Factor | 110 |
February 16, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:09.4 | 12,000m | 3:22.8 | 42 | 444 | 37 |
| 15:03.9 | 2,400m | 3:08.3 | 52 | 480 | 39 |
| 15:44.8 | 4,800m | 3:16.8 | 46 | 457 | 39 |
| 16:19.2 | 7,200m | 3:24.0 | 41 | 441 | 38 |
| 17:51.2 | 9,600m | 3:43.1 | 31 | 408 | 35 |
| 16:10.4 | 12,000m | 3:22.1 | 42 | 445 | 38 |
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Workout Graph
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