Avril Dolman 21097m row
21,097m
Meters
2:15:22.7
Time
3:12.5
Pace
1056
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 39 |
| Stroke Count | 5300 |
| Drag Factor | 112 |
February 18, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:22.7 | 21,097m | 3:12.5 | 49 | 468 | 39 |
| 26:55.5 | 4,300m | 3:07.8 | 53 | 481 | 39 |
| 27:40.8 | 8,600m | 3:13.1 | 49 | 467 | 39 |
| 27:20.0 | 12,900m | 3:10.6 | 50 | 473 | 39 |
| 27:45.6 | 17,200m | 3:13.6 | 48 | 465 | 39 |
| 25:40.9 | 21,097m | 3:17.7 | 45 | 455 | 39 |
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Workout Graph
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