Avril Dolman 21097m row
21,097m
Meters
2:16:11.5
Time
3:13.6
Pace
1056
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 38 |
| Stroke Count | 5255 |
| Drag Factor | 113 |
February 21, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16:11.5 | 21,097m | 3:13.6 | 48 | 465 | 38 |
| 28:07.4 | 4,300m | 3:16.2 | 46 | 459 | 39 |
| 28:55.3 | 8,600m | 3:21.7 | 43 | 446 | 38 |
| 27:53.5 | 12,900m | 3:14.5 | 47 | 463 | 38 |
| 26:43.3 | 17,200m | 3:06.4 | 54 | 485 | 38 |
| 24:32.0 | 21,097m | 3:08.8 | 52 | 478 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.