Avril Dolman 9047m row
9,047m
Meters
1:00:10.1
Time
3:19.5
Pace
452
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 38 |
| Stroke Count | 2326 |
| Drag Factor | 116 |
March 06, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.1 | 9,047m | 3:19.5 | 44 | 451 | 38 |
| 15:20.1 | 2,400m | 3:11.6 | 50 | 471 | 41 |
| 15:54.6 | 4,800m | 3:18.8 | 44 | 453 | 38 |
| 15:58.7 | 7,200m | 3:19.7 | 44 | 451 | 38 |
| 12:54.2 | 9,047m | 3:29.5 | 38 | 430 | 37 |
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Workout Graph
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