Avril Dolman 8703m row
8,703m
Meters
55:58.2
Time
3:12.9
Pace
435
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 37 |
| Stroke Count | 2125 |
| Drag Factor | 111 |
March 09, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.2 | 8,703m | 3:12.9 | 49 | 467 | 37 |
| 15:15.2 | 2,400m | 3:10.6 | 50 | 473 | 39 |
| 15:29.1 | 4,800m | 3:13.5 | 48 | 466 | 37 |
| 15:01.9 | 7,200m | 3:07.8 | 53 | 481 | 39 |
| 10:03.4 | 8,703m | 3:20.7 | 43 | 448 | 36 |
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Workout Graph
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