Avril Dolman 5000m row
5,000m
Meters
35:11.8
Time
3:31.1
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 37 |
| Stroke Count | 1324 |
| Drag Factor | 109 |
March 10, 2024 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.8 | 5,000m | 3:31.1 | 37 | 427 | 37 |
| 7:31.4 | 1,000m | 3:45.7 | 30 | 404 | 37 |
| 6:51.4 | 2,000m | 3:25.7 | 40 | 438 | 39 |
| 7:03.0 | 3,000m | 3:31.5 | 37 | 427 | 37 |
| 6:54.1 | 4,000m | 3:27.0 | 39 | 435 | 37 |
| 6:51.9 | 5,000m | 3:25.9 | 40 | 437 | 39 |
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Workout Graph
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