Avril Dolman 7295m row
7,295m
Meters
49:01.0
Time
3:21.5
Pace
364
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 38 |
| Stroke Count | 1907 |
| Drag Factor | 109 |
March 10, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.0 | 7,295m | 3:21.5 | 43 | 447 | 38 |
| 15:25.9 | 2,400m | 3:12.8 | 49 | 467 | 41 |
| 16:15.0 | 4,800m | 3:23.1 | 42 | 443 | 38 |
| 16:27.5 | 7,200m | 3:25.7 | 40 | 438 | 38 |
| 0:42.5 | 7,295m | 3:43.6 | 31 | 407 | 32 |
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Workout Graph
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