Avril Dolman 21097m row
21,097m
Meters
2:33:16.2
Time
3:37.9
Pace
1057
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 37 |
| Stroke Count | 5649 |
| Drag Factor | 113 |
March 13, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33:16.2 | 21,097m | 3:37.9 | 34 | 416 | 37 |
| 28:09.7 | 4,300m | 3:16.4 | 46 | 458 | 38 |
| 34:24.9 | 8,600m | 4:00.1 | 25 | 387 | 32 |
| 29:43.9 | 12,900m | 3:27.4 | 39 | 434 | 38 |
| 32:44.7 | 17,200m | 3:48.4 | 29 | 401 | 38 |
| 28:13.0 | 21,097m | 3:37.2 | 34 | 417 | 40 |
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Workout Graph
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