Avril Dolman 21097m row
21,097m
Meters
2:23:11.1
Time
3:23.6
Pace
1055
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 37 |
| Stroke Count | 5381 |
| Drag Factor | 111 |
March 14, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:11.1 | 21,097m | 3:23.6 | 41 | 442 | 37 |
| 28:42.9 | 4,300m | 3:20.3 | 44 | 449 | 37 |
| 27:29.5 | 8,600m | 3:11.8 | 50 | 470 | 39 |
| 29:21.1 | 12,900m | 3:24.7 | 41 | 440 | 38 |
| 30:27.8 | 17,200m | 3:32.5 | 36 | 425 | 37 |
| 27:09.8 | 21,097m | 3:29.1 | 38 | 431 | 37 |
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Workout Graph
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