Avril Dolman 21097m row
21,097m
Meters
2:12:14.3
Time
3:08.0
Pace
1061
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 39 |
| Stroke Count | 5190 |
| Drag Factor | 119 |
March 15, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:14.3 | 21,097m | 3:08.0 | 53 | 481 | 39 |
| 27:26.7 | 4,300m | 3:11.4 | 50 | 471 | 39 |
| 28:59.5 | 8,600m | 3:22.2 | 42 | 445 | 37 |
| 27:06.3 | 12,900m | 3:09.1 | 52 | 478 | 40 |
| 25:38.8 | 17,200m | 2:58.9 | 61 | 510 | 40 |
| 23:03.0 | 21,097m | 2:57.4 | 63 | 515 | 41 |
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Workout Graph
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