Avril Dolman 5531m row
5,531m
Meters
34:36.0
Time
3:07.6
Pace
278
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 38 |
Stroke Count | 1347 |
Drag Factor | 115 |
March 17, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:36.0 | 5,531m | 3:07.6 | 53 | 482 | 38 |
25:49.9 | 4,300m | 3:00.2 | 60 | 505 | 40 |
8:41.4 | 5,531m | 3:31.7 | 37 | 426 | 35 |
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Workout Graph
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