Avril Dolman 21097m row
21,097m
Meters
2:26:37.3
Time
3:28.4
Pace
1055
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 37 |
| Stroke Count | 5482 |
| Drag Factor | 109 |
March 23, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26:37.3 | 21,097m | 3:28.4 | 39 | 432 | 37 |
| 28:42.0 | 4,300m | 3:20.2 | 44 | 450 | 39 |
| 28:55.6 | 8,600m | 3:21.8 | 43 | 446 | 39 |
| 35:40.0 | 12,900m | 4:08.8 | 23 | 378 | 32 |
| 27:46.8 | 17,200m | 3:13.8 | 48 | 465 | 39 |
| 25:32.9 | 21,097m | 3:16.6 | 46 | 458 | 39 |
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Workout Graph
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