Avril Dolman 21097m row
21,097
Meters
2:45:36.0
Time
3:55.4
Pace
1056
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 33 |
| Stroke Count | 5568 |
| Drag Factor | 107 |
March 24, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45:36.0 | 21,097 | 3:55.4 | 27 | 382 | 1056 | 33 |
| 28:41.8 | 4,300 | 3:20.2 | 44 | 449 | 215 | 39 |
| 29:04.7 | 8,600 | 3:22.8 | 42 | 443 | 215 | 39 |
| 38:05.9 | 12,900 | 4:25.8 | 19 | 338 | 215 | 30 |
| 45:38.7 | 17,200 | 5:18.4 | 11 | 282 | 215 | 26 |
| 24:04.9 | 21,097 | 3:05.3 | 55 | 488 | 196 | 42 |
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Workout Graph
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