Avril Dolman 5000m row
5,000m
Meters
32:47.0
Time
3:16.7
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 39 |
| Stroke Count | 1313 |
| Drag Factor | 107 |
March 25, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.0 | 5,000m | 3:16.7 | 46 | 458 | 39 |
| 6:20.2 | 1,000m | 3:10.1 | 51 | 475 | 40 |
| 6:46.9 | 2,000m | 3:23.4 | 42 | 443 | 39 |
| 6:44.5 | 3,000m | 3:22.2 | 42 | 445 | 39 |
| 6:33.1 | 4,000m | 3:16.5 | 46 | 458 | 41 |
| 6:22.3 | 5,000m | 3:11.1 | 50 | 472 | 41 |
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Workout Graph
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