Avril Dolman 21097m row
21,097m
Meters
2:39:34.7
Time
3:46.9
Pace
1055
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 36 |
Stroke Count | 5756 |
Drag Factor | 108 |
March 27, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39:34.7 | 21,097m | 3:46.9 | 30 | 403 | 36 |
28:03.1 | 4,300m | 3:15.7 | 47 | 460 | 40 |
32:51.9 | 8,600m | 3:49.2 | 29 | 399 | 36 |
35:33.3 | 12,900m | 4:08.0 | 23 | 378 | 34 |
30:13.4 | 17,200m | 3:30.8 | 37 | 428 | 38 |
32:53.0 | 21,097m | 4:13.1 | 22 | 374 | 34 |
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Workout Graph
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