Avril Dolman 12000m row
12,000m
Meters
1:20:39.7
Time
3:21.6
Pace
600
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 39 |
| Stroke Count | 3201 |
| Drag Factor | 112 |
April 08, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:39.7 | 12,000m | 3:21.6 | 43 | 446 | 39 |
| 15:25.7 | 2,400m | 3:12.8 | 49 | 467 | 41 |
| 16:21.5 | 4,800m | 3:24.4 | 41 | 440 | 38 |
| 16:40.8 | 7,200m | 3:28.5 | 39 | 432 | 39 |
| 16:20.2 | 9,600m | 3:24.2 | 41 | 441 | 40 |
| 15:51.6 | 12,000m | 3:18.2 | 45 | 454 | 41 |
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Workout Graph
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