Avril Dolman 5000m row
5,000m
Meters
34:14.7
Time
3:25.4
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 39 |
| Stroke Count | 1360 |
| Drag Factor | 110 |
April 15, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.7 | 5,000m | 3:25.4 | 40 | 438 | 39 |
| 7:02.6 | 1,000m | 3:31.3 | 37 | 427 | 39 |
| 6:58.3 | 2,000m | 3:29.1 | 38 | 431 | 39 |
| 6:29.9 | 3,000m | 3:14.9 | 47 | 462 | 41 |
| 6:54.8 | 4,000m | 3:27.4 | 39 | 435 | 39 |
| 6:49.1 | 5,000m | 3:24.5 | 41 | 440 | 40 |
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Workout Graph
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