Avril Dolman 12000m row
12,000m
Meters
1:26:22.5
Time
3:35.9
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 36 |
| Stroke Count | 3171 |
| Drag Factor | 111 |
April 22, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:22.5 | 12,000m | 3:35.9 | 35 | 419 | 36 |
| 16:08.3 | 2,400m | 3:21.7 | 43 | 446 | 39 |
| 15:55.3 | 4,800m | 3:19.0 | 44 | 452 | 40 |
| 15:07.0 | 7,200m | 3:08.9 | 52 | 478 | 42 |
| 23:11.3 | 9,600m | 4:49.8 | 14 | 349 | 27 |
| 16:00.7 | 12,000m | 3:20.1 | 44 | 450 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.