Avril Dolman 12000m row
12,000m
Meters
1:17:14.9
Time
3:13.1
Pace
600
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 39 |
| Stroke Count | 3012 |
| Drag Factor | 112 |
April 23, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:14.9 | 12,000m | 3:13.1 | 49 | 467 | 39 |
| 14:59.6 | 2,400m | 3:07.4 | 53 | 482 | 39 |
| 15:13.4 | 4,800m | 3:10.2 | 51 | 474 | 38 |
| 15:26.5 | 7,200m | 3:13.0 | 49 | 467 | 40 |
| 15:49.1 | 9,600m | 3:17.7 | 45 | 455 | 39 |
| 15:46.4 | 12,000m | 3:17.1 | 46 | 457 | 40 |
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Workout Graph
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