Avril Dolman 10011m row
10,011m
Meters
1:03:18.7
Time
3:09.7
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 39 |
| Stroke Count | 2522 |
| Drag Factor | 111 |
May 04, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.7 | 10,011m | 3:09.7 | 51 | 476 | 39 |
| 14:58.5 | 2,400m | 3:07.1 | 53 | 483 | 41 |
| 15:13.6 | 4,800m | 3:10.3 | 51 | 474 | 40 |
| 15:34.7 | 7,200m | 3:14.7 | 47 | 463 | 39 |
| 14:53.3 | 9,600m | 3:06.1 | 54 | 486 | 40 |
| 2:38.6 | 10,011m | 3:12.9 | 49 | 467 | 40 |
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Workout Graph
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