Avril Dolman 2000m row
2,000
Meters
12:30.2
Time
3:07.5
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 40 |
| Stroke Count | 511 |
| Drag Factor | 111 |
May 04, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.2 | 2,000 | 3:07.5 | 53 | 479 | 100 | 40 |
| 2:29.9 | 400 | 3:07.3 | 53 | 480 | 20 | 38 |
| 2:25.3 | 800 | 3:01.6 | 58 | 495 | 20 | 41 |
| 2:28.1 | 1,200 | 3:05.1 | 55 | 486 | 20 | 42 |
| 2:35.2 | 1,600 | 3:14.0 | 48 | 463 | 20 | 40 |
| 2:31.7 | 2,000 | 3:09.6 | 51 | 474 | 20 | 43 |
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Workout Graph
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