Avril Dolman 12000m row
12,000m
Meters
1:21:26.3
Time
3:23.5
Pace
600
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 37 |
| Stroke Count | 3069 |
| Drag Factor | 109 |
May 26, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:26.3 | 12,000m | 3:23.5 | 41 | 442 | 37 |
| 15:24.2 | 2,400m | 3:12.5 | 49 | 468 | 38 |
| 16:37.1 | 4,800m | 3:27.7 | 39 | 434 | 37 |
| 16:57.7 | 7,200m | 3:32.0 | 37 | 426 | 37 |
| 16:25.8 | 9,600m | 3:25.3 | 40 | 439 | 38 |
| 16:01.4 | 12,000m | 3:20.2 | 44 | 449 | 39 |
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Workout Graph
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