Avril Dolman 12000m row
12,000m
Meters
1:17:55.0
Time
3:14.7
Pace
600
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 38 |
| Stroke Count | 2982 |
| Drag Factor | 110 |
May 30, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:55.0 | 12,000m | 3:14.7 | 47 | 462 | 38 |
| 14:55.4 | 2,400m | 3:06.5 | 54 | 485 | 39 |
| 15:29.9 | 4,800m | 3:13.7 | 48 | 465 | 38 |
| 16:25.6 | 7,200m | 3:25.3 | 40 | 439 | 38 |
| 15:29.9 | 9,600m | 3:13.7 | 48 | 465 | 39 |
| 15:34.2 | 12,000m | 3:14.6 | 47 | 463 | 38 |
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Workout Graph
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