Avril Dolman 12000m row
12,000m
Meters
1:21:48.3
Time
3:24.5
Pace
600
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 37 |
| Stroke Count | 3044 |
| Drag Factor | 107 |
June 01, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:48.3 | 12,000m | 3:24.5 | 41 | 440 | 37 |
| 15:23.5 | 2,400m | 3:12.3 | 49 | 469 | 38 |
| 16:27.5 | 4,800m | 3:25.7 | 40 | 438 | 37 |
| 16:27.7 | 7,200m | 3:25.7 | 40 | 438 | 37 |
| 16:43.1 | 9,600m | 3:28.9 | 38 | 431 | 37 |
| 16:46.5 | 12,000m | 3:29.6 | 38 | 430 | 38 |
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Workout Graph
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