Avril Dolman 12000m row
12,000m
Meters
1:20:57.1
Time
3:22.3
Pace
600
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 37 |
| Stroke Count | 3052 |
| Drag Factor | 110 |
June 02, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:57.1 | 12,000m | 3:22.3 | 42 | 445 | 37 |
| 15:42.7 | 2,400m | 3:16.3 | 46 | 459 | 37 |
| 15:32.2 | 4,800m | 3:14.2 | 48 | 464 | 38 |
| 15:44.7 | 7,200m | 3:16.8 | 46 | 458 | 39 |
| 17:16.8 | 9,600m | 3:36.0 | 35 | 419 | 37 |
| 16:40.7 | 12,000m | 3:28.4 | 39 | 432 | 38 |
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Workout Graph
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