Avril Dolman 12000m row
12,000m
Meters
1:21:31.1
Time
3:23.7
Pace
600
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 37 |
| Stroke Count | 3080 |
| Drag Factor | 112 |
June 03, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:31.1 | 12,000m | 3:23.7 | 41 | 442 | 37 |
| 15:38.9 | 2,400m | 3:15.6 | 47 | 460 | 38 |
| 15:29.3 | 4,800m | 3:13.6 | 48 | 465 | 39 |
| 16:44.6 | 7,200m | 3:29.2 | 38 | 431 | 37 |
| 17:12.0 | 9,600m | 3:35.0 | 35 | 421 | 38 |
| 16:26.3 | 12,000m | 3:25.4 | 40 | 438 | 38 |
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Workout Graph
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