Avril Dolman 4246m row
4,246m
Meters
29:47.6
Time
3:30.5
Pace
212
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 38 |
| Stroke Count | 1113 |
| Drag Factor | 112 |
June 04, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.6 | 4,246m | 3:30.5 | 38 | 429 | 38 |
| 15:41.9 | 2,400m | 3:16.2 | 46 | 459 | 40 |
| 13:02.7 | 4,246m | 3:31.9 | 37 | 426 | 37 |
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Workout Graph
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